Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat ... wanting to improve their immune health. Farrell said alcohol could cause dehydration and inflammation, ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...