Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

Beyond oats, Patton suggested incorporating avocados, brown bread, nuts and seeds, and shredded wheat into your diet. No, ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...