Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

Whether as a sponsor or donor, a member or volunteer, or an employee or fellow, you can make a difference. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary ...

similar mice, this allowed the researchers to tease out the effects of both diet and genetic variables would have on longevity. Second, humans are highly diverse, meaning that studies on ...

Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Comprehensive guides on dietary supplements and their benefits, risks and more Data-backed rankings of best dietary supplements, protein powders and more Expert-curated advice for supplementing ...

I n the bustling realm of health and fitness, amidst a cacophony of dietary trends and wellness regimens, lies a simple yet intriguing concept: OMAD, or One Meal A Day. For actor Gulshan Devaiah ...

In Lab Tests, Dietary Zinc Inhibits AMR Gene Transmission Oct. 3, 2024 — In lab experiments, bacteria transferred plasmids with AMR genes in the presence of zinc at reduced or nonexistent rates.

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.