Ajwain is a powerful ingredient that is often found in Indian homes. The benefits of this humble ingredient are many.

Cheese and milk are both dairy, but combining them can lead to indigestion or bloating. Avoid combining milk with citrus ...

Jaggery is like medicine for health in winter. Its consumption helps maintain a healthy digestive system and provides relief ...

Here are seven teas that bring both warmth and wellness benefits: Globally popular, black tea delivers about 40mg of caffeine ...

The holiday season is a time of joy, celebration, and – let's be real – potential digestive disaster. Heartburn can quickly ...

Cinnamon has been prized for its medicinal properties for thousands of years - and research shows it can help lower blood pressure and reduce diabetes risk ...

A highly-regarded medical expert has shared what he is calling the "ultimate biohack", and it's a practice that is both free ...

A doctor has shared a free and fairly simple practice he believes is "essential to health", and referred to it as a medical ...

A globally-known doctor has shared a medical "superpower" each of us can use to boost our health almost immediately. Doctor, ...

While cogitating over food and music, the Chennai Music Season has crept up on us and thoughts turn to Thodi and Kalyani as they do to scrumptious bajjis, bondas, badam halwas and tumblers of steaming ...

Arjuna bark, derived from the Terminalia arjuna tree, is one of the most valued herbs in Ayurveda, the ancient system of ...

Dr Eric Berg DC, who has a substantial following of 12.8 million subscribers on his YouTube channel, has delved into the ...