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The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Enter green powders, a convenient way to provide your body with a powerhouse of nutrients in just a tablespoon or two. Packed ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

Kanji rice is one of the most popular breakfast dishes which doubles up as a great probiotic means to rejuvenate your gut ...

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Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

“Ducks are vulnerable to viral and bacterial diseases. Therefore, in the breeding process specifically large-scale breeding, ...