Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Check top 10 health benefits of fasting during Navratri 2024 Learn how this 9-day fast can boost your metabolism detoxify ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The benefits of ghee coffee range from weight loss to better heart health and concentration. Read on to know more.

Inhaling or ingesting microplastics can cause cellular damage, potentially leading to conditions like cancer over time, says Dr Suchismitha Rajamanya, lead cons ...

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