"Officials in the Ministry of Primary Industries and the Ministry of Health are working on other interim improvements to the regulation of dietary supplements, while work continues on a standalone ...
“Just like you would slowly add fiber foods into your diet to minimize discomfort, you want to do the same thing with a supplement.” There’s another reason to go slow ... “If you've had this issue ...
If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...