A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

I don’t often wander into the tinned fish section at my grocery store. Growing up, our family only kept a stock of canned ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...