Liver specialist Dr SK Sarin and cardiologist Dr Naresh Trehan said that popular weight loss medications should only be used ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Gut health and weight loss go hand in hand—and your diet is a crucial factor in both. In addition to limiting your intake of ...

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy said: “Christmas is upon us and for individuals ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

“Eat foods like soups, smoothies, nourishing bowls, salads, curries, oatmeal, and chia pudding. These are great high-fiber foods that are high in nutrients and stabilize blood sugar levels. They can ...

While extreme calorie deficits are never the answer, your doctor or dietitian can help you determine the right calorie ...

A doctor has shared the best diet to follow and ultimate superfoods to eat to reverse high blood sugar if you have been diagnosed with prediabetes. Prediabetes occurs when blood sugar levels are ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?