Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Calcium and vitamin D Osteoporosis cannot be completely cured ... smoking and heavy alcohol consumption can weaken bone ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease.

If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and vitamin D that you’re getting through ..

If a doctor has given you a diagnosis of osteoporosis, it's possible the calcium and vitamin D that you're getting through ... And avoid harmful habits - smoking and heavy alcohol consumption can ...

To combat osteoporosis, effective measures include increasing calcium and vitamin D intake, engaging in regular weight-bearing exercises, and avoiding harmful habits like excessive alcohol consumption ...