We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...

Small trips or turns can end up in a fracture. If you are diagnosed with one or ... Here are five important steps to bone health and osteoporosis prevention: Get your daily recommended dose of vitamin ...

Research indicates that more than 50% of people worldwide are deficient in key micronutrients, such as iodine and iron, which ...

kyphosis — can be a symptom not just of poor posture, but also of bone loss. This bone loss is known as osteoporosis — ...

She said there are things that can be done to prevent osteoporosis. “Firstly, we want to ensure that we have an adequate amount of calcium and vitamin D intake,” Malik said. “We typically advise our ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

Calcium is a crucial mineral for various bodily functions, but its deficiency can often go unnoticed until significant health issues arise. ..|News Track ...