The most serious complications of osteoporosis are fractures, which can ... Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Osteoporosis ... and dietary factors can lower your risk. Calcium and vitamin D are essential for bone health. Calcium helps ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...