We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

The Bone Health and Osteoporosis Foundation predicts the disorder will be responsible for three million fractures every ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Chemotherapy, exposure to radiation or medicines such as steroids can also be a factor for osteopenia and eventually osteoporosis. The older you get, the higher your risk for osteoporosis. Typically, ...

Long-term Vitamin D deficiency is linked to a range of chronic health conditions. Low Vitamin D levels are associated with an ...

Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...

Kefir, with its probiotics, can help boost the body’s natural defenses ... Bone health is a significant concern, especially ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

Calcium Supplements Market The worldwide calcium supplement market is slated to witness a 4.8% CAGR through 2034. In 2024, ...