Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

We spoke with Michelle Saari, MSc, RD, health and nutrition specialist at eHealth Project, to learn about reasons why this ...

So there may be a case for drinking a little ACV daily – for overall health rather than specifically for weight loss. Does apple cider vinegar help you to lose weight? The weight loss claims for ACV ...

Green tea, in particular. These drinks contain elements like catechins that can boost metabolism and encourage fat-burning. Drinking water before meals also helps in controlling appetite ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

If you’re a follower of health bloggers or influencers, you’ll no doubt have come across posts singing the praises of apple cider vinegar (ACV ... heath focusses on drinking a small amount ...

However the small sample size of our malt vinegar group may have been the reason. Short term results are one thing, but does drinking apple cider vinegar hold any sustained health benefit?

But is it only the sugar in the drink that swells our waists, or could it also be the bubbles? In a recent study done last year at Birzeit University in the Palestinian territories, researchers ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week ...

Indeed, red wine vinegar, by virtue of how it's made (it does derive from red wine ... and you cannot get intoxicated by cooking with it (or even drinking it, if you were moved to do so).