Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

We spoke with Michelle Saari, MSc, RD, health and nutrition specialist at eHealth Project, to learn about reasons why this ...

Crowe isn’t convinced this proves ACV has a direct fat-burning effect. “There have been several taste studies done that found that drinking vinegar in general can induce a slight feeling of nausea and ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Not to ruin the apple cider vinegar (ACV) celebration that’s booming ... cholesterol management, fat-burning and weight loss, and increased insulin sensitivity. The evidence of those perks ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

If you’re a follower of health bloggers or influencers, you’ll no doubt have come across posts singing the praises of apple cider vinegar (ACV ... heath focusses on drinking a small amount ...

However, alcohol does seem to have a particular association with fat in the midsection. "In general, alcohol intake is associated with bigger waists, because when you drink alcohol, the liver ...

Those in the rooibos groups will drink six cups daily for eight weeks ... causing insulin resistance, unhealthy fat distribution, and chronic inflammation. Traditional treatments often have ...