Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...

It's sometimes hard, as a neurodivergent person, to negotiate the world in a body you’re not always connected with.It’s ...

Yoga is not just a great way to achieve flexibility and reduced ... toning the core because it requires significant ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Consider taking a class with a certified instructor who can teach you to do the poses properly, both for maximum benefit and to avoid injury. With yoga, you can build strength as well as improve ...

The Jodhpur bench of the Rajasthan High Court has ruled that while Ayurveda and Yoga complement each other, they are not ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Louise Campbell started up her own yoga business after growing tired of travelling to Glasgow for classes which suited her.

On October 5, 2024, the International Youth Development Foundation (IYDF), in partnership with My Yoga Ayurveda, organised a ...