Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

When Jan Kiley was a child, even the slightest of bumps to her arms or legs would cause livid bruises on her skin. During PE ...

Chinese teenager Huang Junkai breaks his own match record at the Double Dutch Contest Shanghai 2024 after achieving 138 single-l ...

The Double Dutch Contest Shanghai 2024 was held in Qingpu District over the weekend, presenting a sports feast of "speed and ...

San Francisco 49ers' quarterback Brandon Allen fires a 31-yard pass to tight end George Kittle. The San Francisco 49ers' first sack of Green Bay Packers' quarterback Jordan Love comes courtesy of ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

In the toughest game of the season so far, Utah State needed someone to step up and make the biggest plays to get a win over ...

Tahira Reid Smith invented the automatic double Dutch machine as a student at Rensselaer Polytechnic Institute in the early ...

Anthony McIntosh is looking forward to an “exciting” double duty program in the Lamborghini World Finals, where he will be chasing world championship glory in two different classes with two ...

#B1GWBball Watch live games and explore the Big Ten video archive with B1G+ - http://www.bigtenplus.com SUBSCRIBE on YouTube for more highlights and content daily ...

Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...