Caffeine aggravates acid reflux. It is found in coffee, tea, and soda. Switching to decaf versions of these drinks can help to minimize the symptoms. Chocolate contains both caffeine and cocoa, and ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces ...

Peel a small piece of ginger root, about 1-2 inches. Slice thinly to release the beneficial compounds, allowing the ginger’s healing properties to infuse fully in the tea.

An antacid can help neutralize stomach acid ... milk or drinks made with these kinds of milk, yogurts, ice cream, and cheeses. Vegetables can reduce heartburn symptoms. They're a good source ...

To use, simply mix one scoop in 8 ounces of your favorite beverage and drink ... Good sources of soluble fiber include psyllium husk, oat bran, and flaxseed. Can you have too much fiber with acid ...

Heartburn is a symptom, like acid reflux, of GERD. Not everyone with heartburn has GERD. Learn when heartburn is temporary or ...

Here’s the good news: Changing your evening routine ... With Acid Reflux If you’re prone to experiencing acid reflux, what you eat and drink in the evening matters—a lot.