Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Once known as one of the US’s greatest health resorts, the small Texas town of Mineral Wells was recently designated the ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

The use of sweeteners to reduce calorie content in food and drink is sometimes controversial, but vital to F&B manufacture. What sweeteners are used and what do they do?

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...

potassium, selenium, and antioxidants. While all nuts provide healthy unsaturated fats, walnuts are the only ones with omega-3 fatty acids. The fiber in a one-ounce serving of nuts depends on the type ...

Head to a pumpkin patch near you and pick the nutritious fall fruit that offers health and beauty benefits thanks to a ...