Pomegranates are round, red fruits that are low in calories but high in nutrients. A whole pomegranate contains 666 mg of potassium. Guava is a tropical fruit that can be eaten alone or made into jams ...

What’s more, its high water ... for sodium and potassium, respectively. Research has shown that coconut water is just as effective for rehydration as traditional sports drinks.

As dietitian Chris Mohr tells Yahoo Life, it’s important to examine the nutritional profile of these drinks, as these ...

Fortunately, many beverages can serve as natural sleep aids. Some sleep-promoting drinks are high in compounds like tryptophan and melatonin, while others encourage sleep by easing pain and ...

Breakfast is the most commonly missed meal but there has been an increase in demand for the 'best breakfast foods for energy' ...

If potassium levels are too low (hypokalemia) or too high (hyperkalemia), it can affect ... Survey shows that the U.S. population eats and drinks too much salt and not enough potassium.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Taurine is found in high concentrations ... Acesulfame Potassium is a non-caloric sweetener. It is used worldwide in over a thousand different products including foods and drinks like chewing ...

Taurine is found in high concentrations ... Acesulfame Potassium is a non-caloric sweetener. It is used worldwide in over a thousand different products including foods and drinks like chewing ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Electrolytes — such as sodium, potassium, magnesium and calcium ... can be more liberal when it comes to electrolyte drinks that are high in sodium, but the average individual doesn ...