From being consistent to adding strength training to the routine, here are a few realistic weight loss tips to follow.

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Gallego on Dems' econ message: 'You can have all the graphs you want' but it doesn’t help if people are hurting ...