Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

The September diet was created with the aim of regaining your ideal weight. Let's see together how to follow it correctly.

Emma Williams (right), 23, from Wrexham, Wales, bought the slimming jabs - which contained semaglutide, the same active ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Emma McGarry was unable to walk without crutches as a size 24 living with a painful condition, but now a trim size 10 and ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Research shows says taking a spoon of vinegar daily before dinner can lower your blood sugar levels, cholesterol, and risk of fatty liver ...

For many people, coffee is an essential part of every morning. Some add milk to it, others drink it with cinnamon, and there ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Weight loss plans often focus on the foods you eat, but a slightly different way of dieting has gained popularity in recent years. That is intermittent fasting. Speaking exclusively to GB News, a ...