All liquids, except alcohol, count towards our needs. This includes tea, coffee, milk and soft drinks, but it’s best to choose calorie-free beverages for weight loss. Water is the perfect choice.

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Results of the human clinical trial will be shared with LifeVantage Consultants at Market Connect in Kansas City, October ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...