The new TikTok trend of creating a dopamine menu has some validity to it. It advises us to prepare for a future bad mood, bad ...

If you're struggling with motivation or too much mindless scrolling, TikTok has an answer for your woes (which is kind of ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

The Department of Veterans Affairs announced that it would fund research into psychedelic therapies. Ibogaine can cause ...

Its been a pretty sh*t year, we all know it. Stock problems, CV19 dramas and plenty of other random nonsense has been going ...

In the 1970s, writer/producer Norman Lear was doing everything he could to shake up the conventions of television, his ...

Lack of sleep worsens depression and anxiety by disrupting emotional regulation. Restoring sleep through strategies like ...

Recently, my teen son and I went to the premiere of the new Dylan biopic, and while wending our way outside the swellegant ...

Indiana officials are set to carry out the state's first execution in 15 years on a man convicted in the 1997 killings of ...

I’ll admit that cell phones are extremely handy. Most of us can’t imagine how life was before we had cell phones. In fact, it’s hard to find the old-fashioned wired ...

Mothers Against Media Addiction — earlier this year to help parents fight back against the harms of social media on children.

In today’s fast-paced world, brain fog —caused by stress, poor sleep, or diet—can impact focus, memory, and overall wellbeing ...