you may notice symptoms either during the day or at night. Mouth breathing can lead to “dry mouth, bad breath, snoring and even dental problems like cavities and gum disease,” says Chelsea ...
Conversely, breathing through your mouth can cause dry mouth and throat, leading to discomfort ... It may take a while to wear mouth tape at night. “Start gradually,” says Patel.
The practice of taping your mouth shut at night has rapidly ... he’s woken up in the middle of the night with a stuffy nose and sore throat, struggling to breathe properly, and never feeling ...