One mobility exercise I highly recommend to combat this and boost squat mobility is the duck walk. This exercise is designed ...

In this video, I show you how to do a barbell squat the right way, avoiding common mistakes in order to get the most out of your workout and achieve your dream body ...

Adding squats to your exercise routine? Keep these factors in mind if you want to see results and strengthen your glutes.

On Wednesday (Nov. 27), the Anaheim Ducks exacted a measure of vengeance for their loss to the Seattle Kraken at home on Monday. They were the visitors this time and ensured that Seattle would not ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

The Ducks will activate center Mason McTavish from injured reserve ahead of Monday's contest against the Kraken, Derek Lee of The Hockey News reports. Anaheim is only carrying 22 out of the ...

Duck hunters chase birds in humid swamps of the south, frigid prairies of the north, and everywhere in between. While the terrain and subspecies are all different, the one thing duck hunters in all ...

“It can also help you get more depth in your squat.” Duck walks are like a love letter to your hips, knees, and ankles. “By staying low and moving, you’re opening up those joints and ...

Double Duck is a continuing storyline in Donald Duck pocket books. In the storyline, Donald Duck is working as a secret agent. The storyline began when Donald was given a video tape and told to watch ...

Scott Anderson's latest cinematic recap for the Ducks road win at Camp Randall Stadium underscores Dan Lanning's greatest strength as a coach: His ability to motivate, prepare and teach.

After beating Wisconsin and clinching a spot in the Big Ten championship game, the Oregon Ducks are still No. 1 in the latest College Football Playoff rankings. Oregon held its No. 1 spot in the ...