One mobility exercise I highly recommend to combat this and boost squat mobility is the duck walk. This exercise is designed ...

With that in mind, let's dig into the meaning behind the duck walk request that often happens during a sports physical. Shake ...

For the most part, ducks don't mind the cold, ice, or snow because they have no nerves or blood vessels in their feet, which ...

Lower body workouts can get monotonous–after all, you can only do so many squats, lunges, and deadlifts. If you’re looking to mix up your leg-day routine with some low-impact bodyweight work ...

A man has been spotted walking his duck on a lead at a Glasgow shopping centre, leaving local shoppers wanting to pose for a pic. The man, who has not been identified, has been snapped taking his duck ...