As a personal trainer, I often hear clients ask how to tone their abs quickly. While there's no magic shortcut, targeted training with a mix of dumbbell and bodyweight exercises can dramatically ...

In a fascinating new study, researchers set out to explore whether only training one arm would affect muscle strength and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

'Rohit Sharma won't be there if ... ': Kapil Dev makes bold remark after India's defeat to Australia in 2nd Test Blink and you'll miss it: Our eyes have a hidden focus trick to sharpen vision ...

The Origin incorporates Sony’s STARVIS IMX178 color CMOS sensor. This back-illuminated sensor is well-known for its high ...

Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50% of her body weight ...

The treadmill has an adjustable resistance level which allows you to customise the intensity of the workout, making it ideal ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Powerlifting is a strength sport involving three main lifts: the squat, deadlift, and bench press. Training can increase ...

The Joint Office of Energy and Transportation today announced the opening of Texas’s first EV fast charging station funded by the National Electric Vehicle Infrastructure (NEVI) Formula Program.

If we don't eat enough protein, the muscle won't grow as well after exercise. For women, it can also hinder metabolism and hormone levels. A safe level of protein ranges from 0.8g per kg of body ...