Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Neuroscientist Dr. Wendy Suzuki reveals how just 10 minutes of walking can boost mental well-being and potentially reduce the ...

“Also, it’s important to find that ‘sweet spot,’ wherein the activity is challenging, but not too difficult and not too easy. If a brain game is too simple, it will become boring and won ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Renee Miller mulls some potential Week 8 start/sit decisions, finding favor with Browns players now that Jameis Winston is ...

Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...

Brainteasers are a great way to keep your brain occupied. One parking riddle has most people stumped, but actually can be ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.