Credit: Greekreporter Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets and used rich flavors in food in order to treat their patients, ...
For the seventh consecutive year, the Mediterranean diet has taken the ... and lentils), whole grains, cereals, and fish. Moderate consumption of meat, dairy products (such as natural or Greek ...
Greek Vegetarian Moussaka replaces traditional meat with zucchini, layered with rich béchamel sauce, making it feel like a Mediterranean ... variety of flavors and textures that feel as impressive as ...