Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

As a former Trader Joe's employee and longtime shopper, I know the chain well. Some of my favorite items are the soy chorizo ...

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...

To make meeting your protein goals easy ... also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

The online battle between vegetarian ... for any food on our plates insteadvof trying to compare. each to his own ... live and let live!" expressed one user. "Its also free from protein and ...

Tofu is another vegetarian protein option you can ... they’re a no-brainer for an easy, high-protein weeknight meal. “You can also use them to make chicken salad, stuff them into tacos or ...