These Crock Pot Chicken Recipes are a dinner saver!! Somedays I wonder how parents made dinner before the crockpot. I us ...

The hardest part is deciding what sauce to dip them in.

Who's ready for some hearty and delicious Keto Buffalo Chicken Dip? It’s perfect to share at a family get-together, game night, or anytime you want a tasty snack. Serve it at your next potluck or ...

Get the Whole30 Chicken Salad recipe from Food Faith Fitness ... This stir-fry is both paleo and keto, plus it's easy to make. It swaps soy sauce for coconut aminos, which is naturally less ...

Sometimes simple ingredients can be the most magical.

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

We’ve got 40 recipes to help inspire you to make dinner this November—one for every day of the month, and then some.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...