Take a moment to learn the subtleties of the movement from MH fitness director Ebenezer Samuel, C.S.C.S. and senior editor ...

An 88-year-old man plays his last game in a softball league in La Vista after playing for over 20 years 88-year-old Jimmy Jackson took the field for the last time Tuesday in the Nebraska senior ...

Speaking of which, Amazon's best-selling workout t-shirt is on sale for a limited time while stocks last. Yep, the Under ...

Dunne celebrated her birthday on October 1 with a cake in bed wearing a sizzling nightie and received an epic baseball card ...