Judith Graham, KFF Health News' "Navigating Aging" columnist, talks with older adults who live alone by choice or circumstance. They share what it means to thrive in later years.
The holiday season is often called “the most wonderful time of the year,” but for many, it can bring increased stress and anxiety. A 2023 survey by the American Psychological ...
The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?
If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...
The Definition of Faith is acceptance of that which we imagine to be true, that which we cannot prove,” wrote Dan Brown in “The Da Vinci Code.” ...
Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...
Whether you simply know your zodiac sign or you have your entire birth chart memorized, allow me to convince you to consider ...
What could be a better, more thoughtful gift than giving a part of the world, some memorable, life-enhancing, life-changing experience, something from their ...
It’s here: the very Best of the Best of the Triangle! The INDY spread its Best of the Triangle contest into three mini ...
From the outside to the inside, these everyday tips, tricks and techniques can help you boost your confidence and grow your ...
From a couple coming-of-age stories to a brooding horror story based on real-life events in 18th-century Austria, there were ...
What if manifesting your dream life was as easy as typing a sentence? No candles, no moonwater, no vision boards (unless ...