As someone who’s anxious about the future of the planet, I’m always looking for ways to reduce my consumption of single-use ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at first about her protein intake.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

These delicious fall snack recipes, like cranberry-almond energy balls or date & pistachio bites are highly rated and take no ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Are you hungry for a delicious and hearty meatless meal? These creamy white bean patties with spinach are packed with flavor ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Love tomatoes? Check out these easy tomato recipes featuring everything from salads to stews and pasta dishes—perfect for any ...