Apples are a straightforward snack, typically enjoyed whole or sliced with the core discarded. Some may even opt to peel the ...

We have been hearing this phrase for years, “An apple a day keeps the doctor away,” but is it really true, or just a myth?No ...

Starting your day with a red apple can bring about a wealth of health benefits. So, why should you make this a part of your ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

Are Apple-Cider Vinegar Gummies Safe for Everyone to Eat? In general, apple-cider vinegar gummies are considered safe, but ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - improving learning and memory. Experiments on mice found grey matter ...

But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.