Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to triple by 2050. Here are the foods to eat to help prevent it.
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.
Whichever outcome you had hoped for on Election Day, the results can usher in a wave of emotions. It's important to take care of your mental health no matter what.