Credit: Getty Images The relationship between sleep and athletic performance is a complicated one. We all know how important a good night's rest is for our health, but when the pressures of race ...

The relationship between sleep and athletic performance is a complicated one. We all know how important a good night's rest is for our health, but when the pressures of race day near, a blissful eight ...

Runners in Mobile packed the streets of downtown Mobile Thursday morning for the Turkey Trot for Hope race. Hosted by the ...

F1 knew it couldn’t lean on quite the same intrigue for its second visit to Las Vegas. It also couldn’t realistically expect ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Blackbeard's lineage will be very relevant in One Piece. Being able to eat two devil fruits will be related to that.

This year, the Frank Deluca YMCA in Ocala hosted the turkey trot, featuring both a 5k and 10k race. But the fun didn’t stop ...

Obviously running takes priority when it comes to training for a race, but eating right to handle all that running is also crucial. While you should practice fueling during training, it can feel ...

Rep. Michelle Steel (R-Calif.) has conceded defeat in her reelection bid against Democrat Derek Tran to represent ...

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Self help is everywhere you look. There are endless books and apps and influencers whose entire purpose is to tell you how to eat and sleep and manage your time. How to have friendships.