It's no surprise that the best types of foods you can eat (and eat a lot of) are fruits and vegetables. But "eating a lot" ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

"Many people are making the choice between paying rent and utilities and eating," John 3:16 Mission CEO Steven Whitaker ...

She spends about $12 a day on her strategy, a price tag that includes some groceries. Julie Gibson Clark has been biohacking ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Los Angeles is chock full of great pasta, and we're here to tell you where to get the very best, from carbonara to Bolognese ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

“For most people, including those eating a plant-based diet, biotin intake is already more than sufficient, with typical ...