From deciding on whether to choose a nutritional supplement to incorporating more fresh – and possibly organic – fruits, ...

People may wonder what they can do to tweak their favorite soups to make them even more nutritious, as many modern soups have ...

While making one at home is just as fun (and more fiscally responsible), sometimes a rainy, chilly Boston day calls for ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

There are a lot of different New Year's traditions to keep track of, but this one is a tasty way to ring in the New Year with prosperity and abundance.

One of my favorites is lentil soup because it’s hearty, rich in plant-based protein, and loaded with fiber. The combination ...

Add the lentils and cook for 20–25 minutes, or until they are softened. Remove the bay leaf and use a stick blender or food processor to partially blend the soup, keeping a fairly chunky texture.

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Chicken Fajita Soup: Morgan Hunt Glaze. Aging is a natural part of life ... Increasing your fiber intake may also lower your ...

Tricia is a recipe developer and tester for Dotdash Meredith with a focus on baking and pastry as well as a passion ... is similar to a thick soup with bits of tender lentils studded throughout.

Mithila’s culinary legacy is rich with various ingredients that reflect the region’s agricultural abundance and cultural ...

Your desire for high-carb meals is an evolutionary response, but one can't survive winter on roast potatoes alone ...