It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms are hearty vegetables that are packed with potassium. One serving contains ...

One best kept in the past. Some things just don’t age well, especially when they’ve been cooked, but even the simple act of cutting a raw vegetable can kick off a process that affects the ...

Whether you’re a devoted vegan or vegetarian or just want to incorporate more vegetables and less meat and dairy into your daily meals, these restaurants and bakeries offer some of the tastiest and ...

New foods are continually being tested. The app can help guide you to the widest variety of vegetables that are allowed during the elimination phase of the diet. The low-FODMAP diet is not intended to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The frozen aisle, with its pizzas and chicken nuggets, is not known for its healthy food, but frozen vegetables may be better for you than fresh ones. "Frozen vegetables are actually a great ...

Follow KT on WhatsApp Channels. Residents will be encouraged to use their gardens to grow a variety of fruits and vegetables. “There are many kinds of trees, fruits and vegetables that the ...

This Elaneer Soufflé is a family favourite — it’s creamy, airy, and absolutely divine.” Blend the water and flesh from two tender coconuts (elaneer) until smooth. In a separate bowl ...

A quick and easy side dish made with carrots and beans and garnished with scraped coconut. This is a popular South-Indian preparation generally served alongside rasam or dal rice.

I can’t imagine not being drawn in by the title – I Love You – of Pamela Anderson’s first cookbook, and the image of Anderson smiling and bare-faced in jeans and a T-shirt, cross-legged on ...

The health agency has a research-backed list of the top 41 powerhouse fruits and vegetables, breaking down the best of the best. But, given that something has to land at the bottom, there is a ...