Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others caution against using it. But elderberry is full of antioxidants ...

A regular intake of elderberry juice is associated with an enhanced blood glucose tolerance, fat oxidation and gut microbiota profile, new research has suggested. Individuals who consume 355 grams of ...

Fill a cocktail shaker with ice. Pour the gin, lemon juice and elderflower cordial over the ice then shake vigorously for 8-10 seconds. Strain the mixture into a collins glass over fresh ice using ...