Former Patriots fullback Patrick Pass was arrested and charged with assaulting a man over 60 years of age causing bodily injury after allegedly assaulting an 82-year-old man at a gym.
Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...
I wondered if it would be possible to have equipment in the gym that essentially allows you to exercise and produce ...
Squats are definitely a good move for seniors to do regularly, as it’s a functional exercise (you sit down and stand up ... has to hinge at the same depth. Other types of equipment allow you to ...
Former Patriots player Patrick Pass was arrested and accused of assaulting an 82-year-old man at a gym in North ...
September is National Senior Center Month, and Bloomfield Township Senior Services officials said they would like to remind ...
Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...
The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.
Walking Walking is one of the simplest and most accessible forms of exercise for seniors. It’s easy on the joints, requires no special equipment, and can be done almost anywhere. Regular walking can ...
As we head into Falls Prevention Awareness Week, I thought it was an especially appropriate time to share some thoughts on ...
Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.