Individuals with social anxiety disorder experience a persistent, overwhelming fear of being observed, judged by others, or ...

Similar to women even men go through premenstrual syndrome PMS but it has a few differences Read to know more about Irritable ...

If you’re new to crystal healing, amethysts are your perfect starting point. Known for its striking purple hue, this member ...

Emotional body odors may have the potential to enhance the anxiety-reducing effects of mindfulness. This is shown by a pilot ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

Sunset anxiety is characterised by feelings of unease panic or emptiness that arise as the sun begins to set Read on to know ...

However, especially for people with close relationships, there are still signs someone in your life is experiencing deep ...

However, if left unchecked, chronic (long-term) stress can have a negative impact on your physical and emotional well-being. Chronic stress can increase your risk of serious medical consequences, such ...

Increased Risk of Flares: Over a six-month follow-up, patients with anxiety exhibited a nearly doubled flare rate (25%) ...

Children who struggle with sleep during their preschool years may experience difficulties in emotional regulation ...

Whether or not the source of the anxiety is realistic, however, the anxiety is very real and can result in symptoms such as panic attacks, emotional meltdowns, and self-injury. There are many forms of ...