In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Simply cutting out fried foods from your diet will not lead to weight loss. You need to ensure calorie balance and consistent physical activity to achieve it.(Unsplash/Bayu Wicaksono) Stories make ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a strong feeling of fullness that reduces overall food intake. As a natural ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

The study was designed to ensure that each mouse was genetically ... The study concluded that eating fewer calories had a greater impact on lifespan than periodic fasting, revealing that very ...

Meals produced for the research led by Alexandros Stratakos were developed alongside clinical nutritionists to ensure they were ... palatable and rich in calories. “As researchers we try to ...

However, the only problem is that it is not a complete protein, unlike cheese slices. Plus, it's also a calorie-dense food. So, it's completely alright to consume peanut butter occasionally but ensure ...

The measures will ensure voting takes place in areas hit by Hurricane Helene. A North Carolina Board of Elections official said Tuesday that the state has already adopted "many of the suggestions ...