Made with just 5 simple ingredients, this rich and decadent chocolate protein mousse recipe is easy to make in just 5 minutes ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

Impact Link Eating a high-protein diet ... for eating enough protein, which I call the "4/5" rule. Of the three meals and two snacks I eat most days, I aim to ensure four contain a good amount ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

In addition to providing easy high-protein recipes, the app helped me identify high-protein foods that I could stock in my kitchen to ensure I met my protein goals even on busy days ... My favorite ...

We found the standard chocolate was weak tasting, but chocolate brownie was excellent ... Alternatively, someone who is a high-training athlete will need to drink whey protein shakes to ensure they ...

From using the right ingredients to timing things correctly in the oven, expert bakers share how to upgrade your approach to ...

Protein is certainly the buzz word in nutrition. Whether you are trying to gain weight, optimise metabolism or ward off weight gain associated with peri-menopause, you have probably heard that ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...