Apple cider vinegar has been known to our mothers and grandmothers for years as a natural remedy for many ailments. Recently, ...

Removing a single gene from fat tissue can trick ... in those who carried more belly fat. Dr Michailidou said: “Brown fat is a special kind of calorie-burning tissue more active in humans ...

Special fat cells known as brown adipocytes help maintaining body temperature by converting calory-rich nutrients into heat. This protects from gaining excess weight and metabolic disorders.

Hi Rosemary - I wonder if you can help me. I have been taking an evening primrose oil tablet for quite a while now. I heard that they make you put on weight. Since I've been taking them I look as ...

Your belly fat does more than just get collected encircling your abdomen. It also produces chemicals in your body called cytokines, which lead to inflammation. Your joint and muscle discomfort may get ...

Removing a single gene from fat tissue can trick the body into burning more calories without ... gene – were higher in those who carried more belly fat. The team also discovered the gene was ...

Morning walks are often associated with higher consistency. Establishing a routine early in the day can be easier and may ...

A city council has banned meat and dairy, promising to only serve plant-based food and drink at internal meetings from this month. Nottingham council confirmed the move at a meeting on Monday ...

By lifting your legs, you engage your core and help burn fat while strengthening your lower abs. This exercise is effective in reducing the appearance of belly fat over time. Wall inversion pose ...

Get moving: Regular exercise, like walking, swimming, or cycling, helps burn belly fat and strengthens your ... Stay hydrated: Drinking plenty of water throughout the day keeps you from confusing ...

To improve gut health and maintain good bacteria in the stomach, drink 1 cup of Ash Gourd juice every morning. You will get amazing benefits from this. Minerals like iron, calcium, zinc ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks ... EGCG not only blasts fat from your frame but also boosts your endurance, meaning you can go ...