Get your sculpt on in just 3 minutes! Groove to Sia's upbeat, festive "Candy Cane Lane" song while toning those dancer arms ...

This is the hilarious moment a friend used a stick to motivate a girl during an exercise routine. The duo engaged in a high-paced abdominal workout using a comical yet threatening method in Jiangxi, ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...