Kamileon is a Malaysian brand offering private and fully-equipped gym spaces for rent. They are currently in five locations in Klang Valley.

For China’s leadership, such a development would symbolize national prestige, fueling domestic nationalism and elevating the ...

If you have high blood pressure — or want to prevent it — a new study suggests that short bursts of activity may help a lot.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

The new freezer — purchased with contributions of the Puterbaugh Foundation, the McGowan Family Foundation, the Fugitt ...

Many seniors may be unaware that they already have this valuable perk ... By taking advantage of your free gym membership at YWCA Clinton, you can access a variety of exercise classes, equipment, and ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.

A city in Santa Clara County has been named one of the best places to retire in the nation for its health amenities and ...

Carter concluded, “Exercise suggestions will be easy and simple enough to include in each resident's daily routine at The Gardens. We hope to continue to educate our staff and residents about the ...