From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Texas Family Fitness, which operated 11 gyms in the region, opened in 2003 and drew customers with their affordable rates, ...

Regular exercise helps with blood pressure and cholesterol, and there are a range of exercises you can perform at home to ...

Discover why protein intake is crucial for Jenna de León and how it contributes to her fitness success. Learn how this ...

Roman Reigns, the WWE star, prioritizes working out as a daily routine, not just for physical aesthetics but also for mental ...

Studies show men often spend more time exercising than their female partners, who can't prioritise it due to caring ...

Winter comes with a lot of health issues; thus, exercise should be an essential part of your daily routine. Even to keep your ...

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

A report is shedding light on importance of hospital price transparency Drones Banned in New Jersey Over 'Imminent Security ...

Want to monitor your fitness activities this year? A fitness tracker might just be the ticket to get you motivated but not ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...